Back to top
Languages
English
Español
Navigation
Library Website
Online Resources
A-Z Databases
OneSearch
eJournals
Open Access Articles
Libby
Citation Help
Citation Help
APA
Chicago
MLA
Sign in
My Account
Library Home Page
Library Hours & Location
Online Resources
A-Z Databases
OneSearch
eJournals
Open Access Articles
Libby
Citation Help
Citation Help
APA
Chicago
MLA
About the Library
Apply for a Library Card
Languages
English
Español
Sign Out
Look for
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Lists
in Course Reserves
Search
Browse the Catalog
»
Natural posture for pain-free living: the practice of mindful alignment
Natural posture for pain-free living: the practice of mindful alignment
Average Rating
Author
Porter, Kathleen
Publisher
Healing Arts Press
Publication Date
[2013]
Language
English
Book
Show Edition
Not Owned
Where is it?
See Full Copy Details
Request
Add to List
SHARE
Summary
Loading Description...
Also in this Series
Checking series information...
Loading titles in this series...
More Like This
Loading more titles like this title...
Table of Contents
From the Book
Pt. ONE A Body of Knowledge
1.Design for Life
2.Architecture in Flesh and Bone
3.The Core of Well-Being
4.Meet Your Feet
5.Wheels, Bells, and Puppet Strings
6.An Exploding Crisis in Children's Health
7.Amazing Grace
8.Pregnant with Possibilities
9.In Fitness or in Health?
10.Beyond the Physical
pt. TWO Putting It All Together
11.Down to Basics
How to Sit
How to Lean Back on a Backrest
How to Stand
How to Walk
Take Yourself for a Walk
How to Bend
Sitting Down and Bending to Sit
Getting Up from a Chair or Sit to Stand
Sitting to Meditate
Lying on Your Side
Sleeping and Resting on Your Back
The Ultimate in Relaxation
12.Yoga on the Axis
Chair Pose
Tree Pose
Triangle Pose (Modified)
Warrior II
Garden Gate Pose
Plank Pose
Sphinx Pose
Head-to-Knee Pose
Seated Spinal Twist
Relaxation
-Corpse Pose.
Excerpt
Loading Excerpt...
Author Notes
Loading Author Notes...
Subjects
Subjects
Care and hygiene
Chronic pain
Chronic pain -- Treatment
Posture
Spine
Spine -- Care and hygiene
Treatment
More Details
ISBN
9781620550991
Similar Series From NoveList
Similar Titles From NoveList
Similar Authors From NoveList
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Loading, please wait
...
;