Burn your chair : healing chronic pain through active rest
(Book)
Author
Published
Jefferson, North Carolina : McFarland & Company, Inc., Publishers, [2022].
Physical Description
viii, 228 pages : illustrations ; 23 cm
Status
Summary
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Also in this Series
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Campbell Co. Public Library - Health and Wellness Collection | WELLNESS 613.78 HEART 2022 | Housed in the Wellness Neighborhood in Adult Nonfiction | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
Jefferson, North Carolina : McFarland & Company, Inc., Publishers, [2022].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Summary
"The human body has the amazing ability to spontaneously self heal. However, in an age dominated by on shape--that of the chair--this natural capacity for regeneration is being suppressed. To solve this problem, scientists are studying people of traditional cultures who don't share these symptoms of lifestyle-based disease. A remarkable, yet simple truth is emerging: without the confines of sitting in one shape all day, and instead moving regularly and resting in active postures, bodies are free to rest naturally and heal. This book explores the practices of people living without chair-based chronic pain, and includes eight shapes essential for healing the human body that replace the chair shape. It demonstrates how reconnecting with ourselves and freeing our bodies from the trappings of modern life can allow us to live a life free from pain"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Heart, A. (2022). Burn your chair: healing chronic pain through active rest . McFarland & Company, Inc., Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heart, Ari. 2022. Burn Your Chair: Healing Chronic Pain Through Active Rest. McFarland & Company, Inc., Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heart, Ari. Burn Your Chair: Healing Chronic Pain Through Active Rest McFarland & Company, Inc., Publishers, 2022.
MLA Citation, 9th Edition (style guide)Heart, Ari. Burn Your Chair: Healing Chronic Pain Through Active Rest McFarland & Company, Inc., Publishers, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.