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The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
(Book)
Author
Published
Toronto : Hanover Square Press, [2024].
Physical Description
377 pages ; 22 cm.
Status
Central Wyoming College Library - New Item
NONFIC MUSHTAQ
1 available
NONFIC MUSHTAQ
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Wyoming College Library - New Item | NONFIC MUSHTAQ | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Albany Co. Public Library - New Item | 612.82 MUSHTAQ | Checked out |
| Laramie Co. Library - Cheyenne - Third Floor | 612.82 MUS | On Shelf |
| Sheridan Co. - Fulmer Branch - New Item | 612.82 MUSHTAQ R | On Shelf |
Subjects
Library of Congress Subjects
Other Subjects
More Details
Published
Toronto : Hanover Square Press, [2024].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 328-367).
Summary
"An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan." -- Publisher annotation.
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Citations
APA Citation, 7th Edition (style guide)
Mushtaq, R. (2024). The busy brain cure: the eight-week plan to find focus, tame anxiety, and sleep again . Hanover Square Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mushtaq, Romie. 2024. The Busy Brain Cure: The Eight-week Plan to Find Focus, Tame Anxiety, and Sleep Again. Hanover Square Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mushtaq, Romie. The Busy Brain Cure: The Eight-week Plan to Find Focus, Tame Anxiety, and Sleep Again Hanover Square Press, 2024.
MLA Citation, 9th Edition (style guide)Mushtaq, Romie. The Busy Brain Cure: The Eight-week Plan to Find Focus, Tame Anxiety, and Sleep Again Hanover Square Press, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
