Catalog Search Results
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When he set out to visit all of the planet's countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined that his journey's biggest revelation would be how many people like himself exist -- each pursuing a challenging quest. And these quests aren't just travel-oriented; they're as diverse as humanity itself. Some involve exploration; others the pursuit of athletic or artistic excellence; still others a battle against injustice...
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You know you should be meditating, so what's stopping you? In our high-stress lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to do less-- to spend a few minutes a day giving the body and brain deep, healing rest. Did you know that a brief meditation can offer rest that's five times deeper than sleep? This makes those who practice more productive than if they took an hour-long nap or...
84) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagemen, , and meaningful connection.
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""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
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"This is unlike any other book on numerology, because it reveals the science behind this ancient mystical art and explains why it works. It is also the first book to present a thorough explanation of the numbers and letters, starting with their origins--the how and why of their design--and exploring their nature in names and language. In addition, it introduces the Inner Guidance Number, a powerful tool for accessing our inner knowing"--
89) Good dog. Stay
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The #1 New York Times bestselling author of A Short Guide to a Happy Life honors the life of a cherished and loyal friend and offers a heartening lesson on our four-legged family members: Sometimes an old dog can teach us new tricks.
“The life of a good dog is like the life of a good person, only shorter and more compressed,” writes Pulitzer Prize-winning author Anna Quindlen about her beloved black Labrador...
“The life of a good dog is like the life of a good person, only shorter and more compressed,” writes Pulitzer Prize-winning author Anna Quindlen about her beloved black Labrador...
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"It's time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness-every day"--
"The book you need right...
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Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred,...
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"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
93) Haunted Cheyenne
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"In1867, at the spot where the Union Pacific Railroad crossed Crow Creek, the city of Cheyenne was born. Since then, the Magic City of the Plains has had a long history of hauntings. Drop into the Shadows Pub and Grill, and you may find yourself sharing a drink with a spectral patron from another era. Spend a night at the Historic Plains Hotel, and you may run into one of the many ghostly guests who refuse to check out. Even the Wrangler store seems...
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A one-of-a-kind guide to birding locally that encourages readers to slow down and notice the spectacular birds all around them.
Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces readers to the joys of birding right where they are.
In this inspiring guide to the art of slow birding,...
Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces readers to the joys of birding right where they are.
In this inspiring guide to the art of slow birding,...
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These spiritual lessons are based on Native American shamanism but fit a wide range of interests from yoga and alternative medicine to Bible study and nature hiking. Hands-on exercises, step-by-step instructions for ceremonies, and sketches by the author's wife explain how to clear spaces of unwanted energy, create simple ceremonies, connect with spirit guides and angels, and interpret symbols. An extended discussion tells how to make a medicine wheel...
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Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.
t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. Mindfulness on the Go is designed to address...
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In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide into a meaningful alternative. In Transforming Depression, Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression
...98) Greenlights
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"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"--
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"The horse Susan Richards chose to rescue wouldn't be corralled into her waiting trailer. But Lay Me Down, a former racehouse with a foal close on her heels, walked right up that ramp and into Susan's life. Weak from malnutrition, Lay Me Down had endured a rough road, but somehow her heart was still open and generous. Then fate brought her into Susan's paddock, where she taught this brokenhearted woman how to embrace the joys of life despirt the dangers...
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Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.