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Summary
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad...
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A Positive View of LGBTQ starts a new conversation about the strengths and benefits of Lesbian, Gay, Bisexual, Transgender, and Queer (LGTBQ) identities. Positive LGBTQ identities are affirmed through inspiring firsthand accounts. Focusing on how LGTBQ-identified individuals can cultivate a sense of wellbeing and a personal identity that allows them to flourish in all areas of life, the authors explore a variety of themes. Through personal stories...
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"Bestselling author Jon Gordon returns with his most inspiring book yet--filled with powerful lessons and the greatest success strategies of all. Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a growing business, with his wife Sarah, caused him to collapse while on a morning jog. When Michael finds out the man who saved his life is a carpenter he visits him and quickly learns that he is more...
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"Oxford University professor and award-winning researcher Paulo Savaget reveals the ways that the scrappiest organizations problem solve and how everyone can use the same tools at work and in life. We constantly encounter complex problems at home, in our places of work, and in society at large. Even if we had all the time and money in the world, sometimes no good solution can be found. So, what should we do, especially when we can't wait? The answer:...
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INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time
“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium
Happiness...
“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium
Happiness...
Author
Summary
"While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create...
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"An inspirational fable that guides you to use positivity to reach your goalsIn a pet store, there lives a negative dog. He's constantly growling and barking--no wonder no one wants to take him home! One day, the "big dog" of the store takes him aside and explains that he has two choices: continue to be the negative dog that nobody wants, or become the positive dog that will lead to a better outcome. Whichever one he "feeds" will grow. In this delightfully...
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Summary
The Power of Positive Thinking is a phenomenal bestseller that has inspired millions of people across the world. First published in 1952, the book remains equally relevant today and holds immense power to motivate all readers. Vincent Peale elucidates how each of us harbours the ability to fulfil our dreams, develop a positive attitude and attain a peaceful mind. With inspiring examples and anecdotes, the book successfully delivers stimulating ideas...
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"Charlotte McGanley knows happiness. Just ask anyone who's read Perfect Happiness, her bestselling book about how she, a busy mother and professor, used her no-nonsense positive psychology research to brighten her own life. She always pictured her career beginning and ending in the halls of academia, but now she's become a bit of a self-help guru. No one is more surprised by this than Charlotte herself, who has secretly never been more miserable....
Author
Summary
Written by a highly respected scholar and educator of positive psychology, this is a concise, accessible introduction to this popular field of study. Appropriate for anyone seeking an introduction to positive psychology and an ideal brief text for relevant college courses, this book surveys the origins and current state of what is known about this evolving field. It places a particular emphasis on well-being as the leading edge of positive psychology...
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Summary
New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough).
The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents...
The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents...