Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on different types of exercises and exercise equipment, a glossary of related terms, and a directory of resources for additional help and information
(eBooks)

Book Cover
Average Rating
Contributors
Published
Detroit, Mich. : Omnigraphics, 2011.
Edition
4th edition.
Physical Description
1 online resource (xviii, 618 pages).
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Format
eBooks
Language
English
ISBN
9780780812079

Notes

General Note
Description based on print version record.
Bibliography
Includes bibliographical references and index.
Summary
Provides updated information about the health benefits of physical activity. It discusses the guidelines for physical activity in people of all ages and diverse fitness levels, including those with disabilities, chronic diseases, or other challenges.

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Citations

APA Citation, 7th Edition (style guide)

Larsen, L. (2011). Fitness and exercise sourcebook: basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on different types of exercises and exercise equipment, a glossary of related terms, and a directory of resources for additional help and information (4th edition.). Omnigraphics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Larsen, Laura. 2011. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition : Along With Information On Different Types of Exercises and Exercise Equipment, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information. Omnigraphics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Larsen, Laura. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition : Along With Information On Different Types of Exercises and Exercise Equipment, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information Omnigraphics, 2011.

MLA Citation, 9th Edition (style guide)

Larsen, Laura. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition : Along With Information On Different Types of Exercises and Exercise Equipment, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information 4th edition., Omnigraphics, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.