Build the life you want : the art and science of getting happier
(Book)
Author
Contributors
Winfrey, Oprah, author.
Published
[New York] : Portfolio/Penguin, [2023].
Physical Description
xxvi, 242 pages : illustration ; 22 cm
Appears on list
Status
Central Wyoming College Library - Special Collection
NONFIC BROOKS
1 available
NONFIC BROOKS
1 available
Summary
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Also in this Series
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Central Wyoming College Library - Special Collection | NONFIC BROOKS | On Shelf |
Location | Call Number | Note | Status |
---|---|---|---|
Albany Co. Bookmobile - Nonfiction | 150 BROOKS | On Shelf | |
CCL - Douglas - Nonfiction | 158.1 BRO | On Shelf | |
Campbell Co. Public Library - Health and Wellness Collection | WELLNESS 158 BROOKS 2023 | Housed in Wellness Neighborhood in Adult Nonfiction | Checked out |
Laramie Co. Library - Cheyenne - Third Floor | 158.1 BRO | Checked out | |
Laramie Co. Library - Cheyenne - Third Floor | 158.1 BRO | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
[New York] : Portfolio/Penguin, [2023].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages [209]-242).
Summary
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice" --,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier . Portfolio/Penguin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.
MLA Citation, 9th Edition (style guide)Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.